My Top Two Most Useful Supplements!

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My Top Two Most Useful Supplements!


Magnesium And Apricot Kernels!~~~Nancy

"Healing Benefits ~ What I Take!"
This morning I have been reviewing the supplements that I take and categorizing them. One of the categories that I've considered are the two mose useful supplements that I use.

It was in 2006 that I began using colloidal silver, and at that same time in my life I was gaining a lot of understanding of the different minerals and vitamins that are beneficial for optimial health: and how to use them!

Little did I know how valuable that information would be for me in the years ahead.

A new-found friend who I worked with was giving me an education in supplements and what they do for us.

So I'm preparing in my mind today the video topics that I will present this month, in the weeks leading up to the end of 2017.

That is where my categories are coming in to play.

... continue below ...




An important category is the two most useful supplements of 2017.

This would be for me Apricot Kernels and Magnesium.
Hands down, the top mineral for me is Magnesium.

I won't go a day without it. And I don't miss a day!
Note: See my "Irregular Heartbeat" page! ~`Go


Two of the top benefits are my heart beat is steady and I don't have restless legs at night!

It no doubt

plays a role in my anxiety,

which is better these days!


Magnesium is one of the oldest and first pain relievers and muscle relaxors!

Here's a good book!

Solve it With Supplements: The Best Herbal and Nutritional Supplements to help Prevent and Heal more than 100 Common Health Problems


It is my go to supplement!



Peace Buttercups! ~~~Nancy ~`About me!

P.S. I try and provide good sources and resources for you at in my articles! I have discount codes for vitamins, see below and free shipping offers that I will give to you now and again!

Buy 1 Get 2 Free With Free Shipping

Free Shipping Week! Free Shipping on all orders + Buy 1 Get 2 Free. Valid 12/11-12/17. Code: FSWEEK1


Bye for now Buttercups!

Related Article:

My use of Apricot Kernels!


How to Soak and Chew Apricot Kernels Soaking apricot kernels is most important for two specific reasons. Seeds and nuts are prone to getting mold: soaking them removes the mold from their surface. With apricots, soaking is important to get the enzyme into digestible form.

This is a part of the information that I got from my friend, and it works well for me! ~`go


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